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Power Cleans 4 @ 225 x 5 (2 min rest)
Power cleans 125kg x 5
225x5 power clean
2min AMRAP 225# Power Cleans
Power cleans x 5 reps
TnG power clean x 5 - 225# - 131026
Power Clean 225 lbs
Power Clean: Max reps in 30sec X4 sets; rest 60 sec btw sets- 225lb (last set)
Power Clean - 225#
Ioannis Mekras Power Cleans 5x5 (60kg)
Touch N Go Power Cleans 5x5
Doug misses on 225 power clean. DOMINATES IT later